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Pondering Yoga

December 28, 2009

Yesterday I posted that one of my intentions for my Vision 2010 is to pursue a yoga instructor certification. It’s sort of a scary thought considering I’m not even much of a yoga student at this point. I mean a know a little bit. I’ve done some basic stuff with a video a time or two. I attended a yoga retreat last spring break. And hey, I have a Wii Fit that fusses at me if my poses are off balance. I admit it, I’m still pretty much a yoga novice.

So why in the world would I want to pursue an instructor certification when I don’t even know the basics? Three words….because I can. And a few more…because I want to. And then these….because our little town could use one. And don’t forget these….because it fits into my dream. And to trump all of that….because it costs a crazy amount of money that I don’t have right now, but hey, that’s never stopped me. 

Why yoga? Because yoga has a spiritual aspect to it that I crave. It isn’t a religion as some would have a person believe. It is a very gentle, yet potentially viscous fitness activity that slows the aging process and strengthens bodies while clearing the mind. I believe it will provide a means of generating some really positive energy in this little town, which is something that will greatly benefit everyone around here. 

Why me? Because I have always seen myself as being a fitness instructor. I have been a PE teacher to little kids. I am good at it. I have taught tons of cool things to adults. I am good at it. I always said I needed to be involved in a fitness/wellness line of work to stay in shape, knowing that it is so easy for me to let my body slide off the edge of the fat cliff. Yoga instructor fits in very nicely with massage therapy and energy work. I will have to back-burner the energy medicine classes for now, but that’s okay because I need some more time to digest that stuff. Besides, our local market isn’t quite ready to actually pay for energy work. However, there is a definite interest in yoga, and I believe we have at least the beginnings of a market for it. 

I have a terrific outdoor space for yoga (assuming the wind will cooperate). My indoor space is somewhat limited, but I will work on that. Ideas of course are always welcome. So what do you think? Have I lost my mind yet again? Or is this a cool thing? What new and cool things are you pursuing to stave off the encroachment of Alzheimer’s? 

Happy New Year everyone!

5 Comments leave one →
  1. Shelly Borchardt permalink
    December 28, 2009 10:43 AM

    Angie, I would totally support you teaching yoga!!! I still go to Curves, but, I am on the thought, also, that Yoga is spiritual as well as physical…..SB

  2. Erika permalink
    December 28, 2009 10:45 AM

    My Wii fit age was 33. 33!! Says my body is much weaker than it needs to be. Haha.

    My guess is pigeon-toes and balance kinda sucks. =P

  3. February 10, 2010 2:51 AM

    Thanks, that is a very good article. I found it via Google and immediately incorporated into my feedreader. I am pleased to soon be back here to read again! greetings

    • February 10, 2010 8:37 AM

      Thanks for stopping by. I’m planning some great posts in the future.

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  1. A Yoga Sanctuary « Superior Performance Wellness

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